A friend posted this today, and I thought it was so good... I had to share it!
This is author Brene' Brown... I am reading her book, The Gifts of Imperfection.
It's been a phenomenal read for me... so much wisdom, and so many lies that I have believed have been uncovered. It's been a God send for this space in my journey.
Anyways... here is a video where she is sharing on "learning to sit in the dark."